AcroYogaFit Classes

AYFit strengthens community as we strengthen ourselves. AYFit is the social fitness innovation that combines strength training, cardio endurance, and flexibility with the partner work AcroYoga is known for. Build smart, toned, and coordinated muscles in a safe, fun & progressive environment. Our success is measured by how skillfully & efficiently we support people. AYFit is a balanced,…

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Therapeutic Spaces

Consider concepts of biophilia, therapeutic milieu, bio-inspiration, and environment of evolutionary adaptation as you learn to design your space with natural and recycled materials. Create a nurturing space that will trigger a healing response for your mind and body.

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